Alexander Technique (AT) Research

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ATI members value the ongoing research being conducted on the benefits of the Alexander Technique.  Below is a list of links to several research projects.

While links appear in different languages, Google Translate is available to accommodate your language preference.

  • This site is devoted to improving scientific understanding of AT - its principles, practices, reported and demonstrated benefits, and terminology:  Alexander Technique Science

 

 

New Study Reveals How Mindfulness and the Alexander Technique Work Together to Tackle Stress

Free Webinar with the Authors!

A new study published in May 2025 in the European Journal of Integrative Medicine explores how expert practitioners integrate mindfulness and the Alexander Technique to navigate stress. Authored by Patrick Johnson, Gabriella Minnes Brandes, Victoria Door, and Rajal Cohen, the research highlights how these two disciplines offer complementary tools for self-regulation.

Read the paper.
The authors are giving a free webinar to discuss the study, which takes place on Wednesday 17th September at 19:00 Central European Standard time.

Sign up for the free webinar.