Alexander Technique

Awareness Week

Saturday, 13 September to Sunday, 21 September 2025

Discover the amazing benefits of the Alexander Technique from the comfort of your own home with our series of online workshops presented by our very own Alexander Technique International Teachers. During this week you'll see introductory workshops and constructive rest sessions that address how the Alexander Technique can be used to improve your daily and professional life.

If you're new to Alexander Technique, or have never heard of it and want to learn more, this is the place for you!


Registration Opening 15 July 2025

 

 

2024 WORKSHOPS:

Week 1

  • Monday, June 3: Free Intro to the Alexander Technique with Jennifer Mackerras
  • Tuesday, June 4: Free Constructive Rest Workshop with Esther Cieri
  • Wednesday, June 5: Free Constructive Rest Workshop with Kathy Privatt

 Week 2

  • Monday, June 10: Free Intro to the Alexander Technique with Gabriele Breuniger in German
  • Saturday, June 15: Free Intro to the Alexander Technique with Gabriella Minnes Brandes  & Victoria Door

Week 3

  • Wednesday, June 19: Free Constructive Rest Workshop with Julia Gilroy
  • Saturday, June 22: Free Intro to the Alexander Technique with Clara Sandler in Spanish & English
  • Saturday, June 22: Free Constructive Rest Workshop with Clara Sandler in English & Spanish

Week 4

  • Sunday, June 23: Free Intro to the Alexander Technique with Jennifer Roig-Francoli
  • Monday, June 24: Free Intro to the Alexander Technique with Julia Gilroy
  • Thursday, June 27: Free Constructive Rest Workshop with Belinda Mello