Alexander Technique

Awareness Week

Monday, 21 September to Friday, 25 September 2026

 

THEME: 

Cultivating Ease and Resilience with the Alexander Technique

Discover the amazing benefits of the Alexander Technique from the comfort of your own home with our series of online workshops presented by our very own Alexander Technique International Teachers. During this week you'll see introductory workshops,  constructive rest sessions, and research presentations that address how the Alexander Technique can be used to improve your daily and professional life.

If you're new to Alexander Technique, or have never heard of it and want to learn more, this is the place for you!


Registration Opening August 2026

 

 AT Awareness Week Proposals From AT Teachers will be live from 15 June - 15 July.