Fall Prevention - In Person Class
Wednesday, January 15, 2025, 1:00 PM - 2:15 PM EST
Category: Events For All Levels
Fall Prevention - In Person Class
Ann Rodiger Date of the Event/Workshop: Wednesdays Beginning January 8 through July 30 Time: 1pm-2:15pm Eastern Location of the Event/Workshop: Balance Arts Center Brief Description of Event: Gain confidence in your balance and steadiness on your feet in our Fall Prevention class! This class will help you learn and embody strategies for maintaining your balance and preventing falls. You will be guided through movements that increase coordination and help you refine your balance. Participants will practice supportive strategies for getting up and down from the floor and moving between sitting and standing safely. Class will end with fun balance exercises and games to increase your confidence and adaptability in your standing and walking. This ongoing class takes place on Wednesdays from 1-2:15pm in person at the Balance Arts Center in NYC. See website for holidays and breaks. Class Fee: $20 Registration is required at: balanceartscenter.com/class Learn more and register at: balanceartscenter.com/class
For full workshop details, workshop updates and any changes to date or venue please visit the event’s website. This workshop can be used to fulfill ATI continuing education requirements.
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