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Hypermobility & EDS: Strategies For Stability & Coordination - Online & In Person 2 Class Series
Monday, January 27, 2025, 6:00 PM - 7:30 PM EST
Category: Events For All Levels

Hypermobility & EDS: Strategies For Stability & Coordination - Online & In Person 2 Class Series

Ann Rodiger

Date of the Event/Workshop: Monday, January 27, 2025 & Monday, February 3, 2025

Time: 
6-7:30pm Eastern (Both Sessions)

Location of the Event/Workshop: Balance Arts Center/Zoom

Brief Description of Event: 

This 2-class series, for those with Hypermobility & EDS, will guide students towards improved proprioception, coordination, and help find a better relationship to gravity. By exploring these strategies one can find better overall balance enabling you to negotiate your daily activities with more ease and less pain. This class series will take place online via Zoom and in person at the Balance Arts Center in NYC, NY. Class will include: Guided awareness exercises Activities to assist your coordination and build proprioception Safe, simple movements that address students’ concerns An emphasis on learning and embodying adapted principles of the Alexander Technique. Class will meet 1/27 & 2/3 from 6:00-7:30pm ET. This class series is led by Ann Rodiger, who lives with EDS. Class Series Fee: $100

Learn more and register at: balanceartscenter.com/class

 

For full workshop details, workshop updates and any changes to date or venue please visit the event’s website. This workshop can be used to fulfill ATI continuing education requirements.
ATI is happy to post information about member-hosted workshops and other events as a service to our members; however, we need to clarify that these events are offered independently of ATI and any liability falls on the event hosts and not on ATI. But we hope the issue of liability never arises and that all attendees have a wonderful time!