Break free from chronic habits! Alexander Technique Workshop in March

Michael Shellshear

Date of the Event/Workshop: 22nd March 2025

Time: 10am until 15:30 pm (Sydney Aust GMT +10)

Location of the Event/Workshop: Leura NSW

Brief Description of Event: 

Break free from your chronic movement habits. When you have spent years developing destructive movement habits that keep you stuck in poor performance, chronic pain and discomfort, isn’t it worth spending a few hours learning how to prevent those habits? With the help of senior teacher, Michael, you could quickly experience how you can apply conscious thoughts and get immediate benefits. Come to the Alexander Technique workshop. Bring an activity, sport, musical instrument that you would like to work with or just come along and we’ll work with walking, lifting, carrying, bending and so on. A small group class of no more than 8 ensures lots of hands on learning experience. Bring some lunch with you and let’s sit on the manicured lawns and enjoy the Blue Mountains garden.

Learn more and register at: https://www.alexandertechnique.net.au

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For full workshop details, workshop updates and any changes to date or venue please visit the event’s website. This workshop can be used to fulfill ATI continuing education requirements.
ATI is happy to post information about member-hosted workshops and other events as a service to our members; however, we need to clarify that these events are offered independently of ATI and any liability falls on the event hosts and not on ATI. But we hope the issue of liability never arises and that all attendees have a wonderful time!