Lengthen and widen your back – actively! Chapter 7 explorations

Penelope Easten

Date of the Event/Workshop: Self-Study!

What time will your workshop be held? Self Study

Location of the Event/Workshop: Online

Brief Description of Event:
This course is based on Chapter 7 of Penelope's book: The Alexander technique, twelve fundamentals of integrated movement. In this chapter Penelope introduced the pulls such as “pull to the elbow”. Since publication there have been many new discoveries linking the pulls deeply to our natural breathing and embodiment – making the them gentler and even more effective. This course hugely expands on the chapter material with new discoveries, more anatomy and lots of bonus material to help your integrative thinking. For everyone who has studied Penelope's book or who wants to know more about this active way of working, this self-study video course is for you!

To find out more and to book, visit: https://penelope-s-school-4df3.thinkific.com/courses/chapter-7-explorations-lengthen-and-widen-your-back-actively

For full workshop details, workshop updates and any changes to date or venue please visit the event’s website. This workshop can be used to fulfill ATI continuing education requirements.
ATI is happy to post information about member-hosted workshops and other events as a service to our members; however, we need to clarify that these events are offered independently of ATI and any liability falls on the event hosts and not on ATI. But we hope the issue of liability never arises and that all attendees have a wonderful time!