Workshop/Event Host: Ann Rodiger

Beginning Date: 10/10/2026

End Date: 10/10/2026

Time: 2pm-3:30pm

Time Zone: ET

Location: Balance Arts Center/Zoom

Event Description: This workshop will provide an in-depth understanding of the functioning of our hips as well as strategies for movement and coordination that promote recovery and ease. You will learn about overall hip health and how to prevent, manage, and recover from various hip ailments. You will benefit from a new understanding of how you sit, stand, walk, and move!

Please bring your own interests and concerns about your hips to this workshop. This workshop is for you if you are curious to learn about hip health, or if you are experiencing hip mobility issues. This is also for those experiencing hip pain or considering hip surgery. This workshop can also be helpful for those planning or recovering from hip surgery. 

Workshop Only: $70;
Workshop and Digital Copy of Mind and Mend your Hips by Ann Rodiger: $75;
Workshop and Physical Copy of Mind and Mend your Hips by Ann Rodiger: $80;

Registration is required to attend at https://www.balanceartscenter.com/class

Website: https://www.balanceartscenter.com/class